More about us: we offer group mat sessions of mind-body conditioning, a unique system of stretching & strengthening exercises that focus on core body strength, symmetry, alignment, efficient & graceful movement., exercises are adaptable to an individuals needs, offers low-impact fitness program for those with exercise limiting conditions and first class is always free.

Visit Website: www.thehotpilatesstudio.com

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Harry from Bohemia, NY on Apr 6, 2014
I was having some problems with my posture, and my chiropractor recommended I start doing some exercises to correct it. He said pilates would work, so I signed up here, and the classes have been really good. I have actually noticed a reduction in my pain problems, and I have been having fun along the way. Share Your Review

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