More about us: co-owners, lauren calarco zummo, nicole spinelli and paranapilatesandyoga.com. Our products and services include a full service pilates & yogastudio, acupuncture, babysittin, babysitting available, labor support (doula) services, lamaze classes, massage, parent child classes, pilates, pre and postnatal classes, reiki and body treatments, sports conditioning for student athletes, state of the art equipment & spa and yoga. Our certifications include massage.

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