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Yellow Pages » Weight Loss » Holbrook Yellow Pages » Curves

480 Patchogue Holbrook Rd
Holbrook, NY 11741
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Tel: (631) 472-8300

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Health Clubs
Weight Loss
Gyms

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Holbrook Health Clubs
Holbrook Weight Loss
Holbrook Gyms

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More about us: health club for womenfor details on this store and click here. Our products and services include 30-minute workouts, aerobic & strength training, apparel, body fat analysis, cardio classes, circuit training, cool down, curves books, curves complete, equipment & products designed especially for women, gift certificates, nutritional consultations, strength training, stretching, the curves 6 week solution, warm-up, weight management and women's services. We specialize in curves fitness centers offer women a place to exercise and maintain weight. 30 minutes of cardio and strength training. only one place can give you the strength of 4 million women. Accepted forms of payment are american express, cash, checks, debit cards, discover card, mastercard and visa. We offer service in and around residential.

Hours: For hours, call (631) 472-8300

Visit Website: www.curves.com




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 Curves Reviews   
5 out of 5 stars C Holt from Bohemia, NY on Mar 1, 2013
After struggling with my weight for ... oh, let's see, my whole life, I finally came into curves. I got a much more realistic assessment of how much progress I should expect and how much work I should put in when I talked to a personal trainer than I ever got by looking up diet fad after diet fad on the internet. It was such a good decision. I realized that a lot of the reason I was having so much trouble losing weight was just that I had no clue what I was doing, and kept getting discouraged because I thought I was supposed to have massive progress really fast.

I'm taking things slow now, and finally having some progress. I am really glad I have learned how to be patient!
 
5 out of 5 stars Nelly from Ronkonkoma, NY on Nov 27, 2012
Curves is a large weight loss outfit serving customers throughout the country (maybe the whole world, I'm not sure). I thought I could lose weight on my own for a long time, but I only got more and more discouraged. I tried a billion different fad diets, but they just made me gain weight. It's an incredibly frustrating feeling that you can't get anywhere and can't put a dent in that fat--I'm sure all you ladies know.

I was initially hesitant to sign up for Curves because of the cost, but I'm glad it's a hurdle I was able to overcome. The cost of trying to lose weight on my own was just as high--but it was a psychological cost. Curves gave me a personal trainer who helped me to come up with a dieting and exercise plan which would fit into my lifestyle and which wouldn't be too difficult to adjust to, and I finally learned that real weight loss is a long term, gradual process. Curves gets 5/5 stars for clearing up my confusion, helping me get back some self esteem, and for getting me closer to my weight loss goals.
 
4 out of 5 stars AP from Patchogue, NY on Sep 7, 2012
I'd been trying to lose weight for three years. I used to weigh 170 pounds. The last time I checked the scale I was finally down to 150! That's a huge milestone, so it seemed like time to leave a nice review for Curves.

Curves is great for me because the hardest thing about weight loss to me was the feeling of isolation I had. I hated going out to eat with friends and not feeling comfortable ordering less or ordering something healthy. I didn't like not having the discipline to work out--and not really knowing what I was doing when I tried.

At Curves I found a community of like-minded people trying to lose weight, and mentors who had already done it! I was able to get personal one-on-one aerobic training and help with my diet plan. I made friends with ladies who shared my weight loss goals and who I can go out with without feeling any pressure to order things I know that I shouldn't. That's made all the difference in the world for me--not feeling so alone.
 
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