Our business hours are mon 08:00 am-09:30 pm, tue 08:00 am-09:30 pm, wed 08:00 am-09:30 pm, thu 08:00 am-09:30 pm, fri 08:00 am-08:30 am, sat 08:00 am-03:30 pm and sun 08:00 am-11:30 am. More about us: karate for all ages, 4 yrs old - tiny tigers, 5-6 - little tigers, 7-13 - little dragons, adult classes, fitness, spinning®, and mat pilates . Our products and services include black belt instructors, cardio kick boxing, child care, child martial arts, elementary, exercise studios, family memberships, group classes, health clubs, karate instruction, martial arts classes, memberships & packages, nutrition counseling, parking, pilates instruction, self defense classes, spinning classes, strength training classes and wellness programs. Accepted forms of payment are american express.

Visit Website: www.nykenpo.com

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Debbie from Farmingdale, NY on Mar 28, 2014
This place has really challenged me to find my strengths and get out of my shell. I'm a natural introvert, and it's tough for me to feel confident, but it's been getting easier with every class. I am really getting into shape, and I have been enjoying the process. Share Your Review

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