More about us: since 1987, your are invited to observe a class & meet our certified black belt instructors and receive a free trial lesson and modern facility. Our products and services include and receive a free trial lesson, become physically fit, develop self-discipline, gain self confidence, lean self defense, learn self defense, martial arts classes, modern facility, no contracts, relieve stress, self defense classes, superior instruction for all ages and you are invited to observe a class & meet our certified black belt instructors. Accepted forms of payment are low monthly tuition. Our certifications include certified master instructor.

Visit Website: www.movesandmotions.com

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O Underwood from Greenvale, NY on Nov 30, 2013
I'm a newbie, and I'm in the most basic class they offer. It's challenging, but it's a good challenge. I'm really progressing, in my newbie way, starting to understand more about the art. I think this may be something that I could do for a long time to come. Donald R from Great Neck, NY on Jan 6, 2013
I've been taking classes here for about two years, and it's been a fantastic two years. When I first started out, I was completely new to martial arts and had no idea if I'd even like it. The instructor is super cool though, and it turned out to be a great social activity at a time in my life when I really needed a new social outlet. I am a lot more active and fit now than I used to be, and I feel much more confident. I see myself continuing to go to classes here for the indefinite future. These guys can count on my business! Share Your Review

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