More about us: if you suffer from depression or anxiety, you know how difficult coping with life can be. i specialize in short-term treatment using methods that have been proven successful in repeated clinical trials. my general methodology is known as cognitive behavioral therapy or cbt. i focus on teaching skills and helping you overcome specific symptoms, so that you can take back your life. it takes hard work and but most of my patients recover in six months or less. We specialize in adolescents, adolescents / teenagers (14 to 19), adults, anxiety or fears, coping skills, depression, elders, elders (65+), fat / size acceptance, life coaching, loss or grief, mood disorders, obsessive-compulsive (ocd), ocd, other, ptsd, self esteem, sleep or insomnia and trauma and ptsd.

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